Our Northwest Indiana Therapy Services
Sentience Mental Health
At Sentience Mental Health, we offer compassionate therapy services for adults, teens, children, couples, and families.
We see clients in person at our Valparaiso, IN office and virtually across Indiana and Illinois. Whoever you are and whatever you’re carrying, there’s a spot here for you.
Who We Help
At Sentience Mental Health, We Support:
- Adults
- Children (6+)
- Teens
- Young Adults
- Families
- Groups
- LGBTQIA2S+ Individuals
- Women
- Men
We work with people of all ages, backgrounds, identities, and life experiences. Sentience Mental Health is a proudly LGBTQIA+ affirming, culturally inclusive space where everyone is welcome.
Sentience Mental Health
Challenges We Help You Overcome
Life throws a lot at people, and it’s not always easy to name it. You don’t have to have it figured out before you reach out. If something’s been weighing on you, that’s enough of a reason to start.
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Bipolar Disorder
- Boundary Setting
- Communication Challenges
- Depression
- Dissociative Disorders
- Family Conflict
- Grief & Loss
- Infidelity & Trust Repair
- Life Transitions
- Mood Disorders
- Obsessive Compulsive Disorders
- Oppositional Defiance Disorders
- Parenting Challenges
- Perfectionism
- Personality Disorders
- Physical Trauma
- Sexual Trauma
- Emotional Trauma
- Childhood Trauma
- Perinatal Mental Health
- Postpartum Anxiety
- Postpartum Depression
- PTSD
- Relationship Issues
- Self-Esteem & Identity
- School & Academic Stress
- Separation & Discernment
- Social Anxiety
- Stress Management
- Work & Career Issues
Therapy Approaches
How We Do The Work
Every person who walks through our door brings something different, so every approach looks different, too. We draw from many evidence-based and holistic methods, and we tailor everything to you.
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT) Informed Skills
- Developmental Approaches
- Eclectic Approaches
- Emotionally Focused Therapy (EFT)
- Executive Functioning Support
- Exposure Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness
- Motivational Interviewing
- Parent Coaching
- Peer Group Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Informed Care
- Alternative & Holistic Therapies
Sentience Mental Health
How To Get Started
Taking the first step is always the bravest.
We make it as simple as possible:
Click the book online button to schedule your free consult or first session.
Call or drop us an email with your questions about our approach or team.
Use the contact form below, and we'll be in touch shortly.
660 W. Morthland Dr, Suite C, Valparaiso, IN 46385